Section A: medium tempo 4/4 rhythms
| SECTION A:
(this page)
SECTION B: Slow tempo (Chifti-telli) SECTION C: Taqasim, & Creating Your Own Combinations SECTION D: Structured Group 'Improv' |
|
GLOSSARY of abbreviations
|
B=Back Ct(s).=Count(s) CCW=CounterClockWise CW=ClockWise F=Forward or Front fl=Flat foot |
L=Left LOD=Line of Dance o=Ball of the foot o/h=OverHead (p)=Pause P=palm(s) |
pl=PLace R=Right S=Step t=Touch (not a 'weighted' step) X=Cross |
To
Masmoudi Rhythm (8 cts. each rhythm) Medium-fast
Count:
12
3 4 5 6 7 8 (accented beats are underlined)
- Sequence 1 (facing
Front)
Cts. 1-4: One 'Flat figure-8'*
(arms out)
Cts. 5-8: Two 'Rolling figure-8's'**
with plie and up (arms circle in & cross in Front, circling back
out)
Repeat.
- Sequence 2 (facing Right
diagonal; Right arm up, L arm down but not blocking hip)
Cts.1,2: 2 Rib drops
Cts.3,4: L hip circle down,
back, & up
Cts.5-8: 4 L hip drops
Repeat.
Details:
*flat means 'flat as a pancake'
(no lifting - parallel to the floor)
** rolling means 'like rolling
hills' (up and down - parallel to the wall in front of you)
To
Beledi Rhythm: (4 counts each rhythm) Med.fast
Count:
1+2+3+4+
(accented beats are underlined)
- Sequence 3 (repeating
travel step with alternating starting foot; arms out to sides)
Cts. 1,2: Rock*LF, RB
Cts. 3,4: Step L (where you
rocked before), (p).
Next 4 counts: Repeat to
opposite side.
Add hip sways on cts. 1,2,3
with a slight torso twist so your sways are to the diagonal instead of
side-to-side. (When starting with L foot/hip, torso face R diagonal
through
cts. 1,2,3, on the pause, you get ready to start the sequence on the
other
foot. Since this is a 3-step sequence, your feet go LRL(p), RLR(p),
etc.
Keep your heels down and your knees bent!)
One great variation
is to insert a double-sway on the B Rock, so your sways are going single-double-single
in each sequence; another is to do double-sways on cts. 1,2, and single
on ct.3, so your sways are going double-double-single in each
sequence!
- Sequence 4 (a fast travel
step done in a large CCW circle floor pattern)
Cts. 1+2: RLR Step-together-Step
(also called a 'shuffle-step' or 'step-ball-change')(arms to R**)
Cts. 3+4: Repeat on opposite
side (LRL)(arms to L**)
Next 4 counts: 2 CW chaine
turns
(R L R L) (that's just a travelling 2-step turn)(arms out, curved to F,
or curved RF,LB)
Repeat entire 8-count sequence
around room. Wheee!!!
Details:
*a 'Rock' is placing the
weight on the foot, then moving the weight to the other foot (it's an
un-completed
step).
**The motion of changing
your arm position adds momentum to your steps, so make sure you keep
travelling
in your circle LOD!
To either Masmoudi or Beledi (medium tempo)
Sequence 5 (a repeating
in-place move)
Cts. 1+2+: Double Hip-Sways
on L, R
Cts. 3,4: Hip 'scoops' from
F to B on L, R
Cts. 5-8: Large CCW Hip circle
starting L, going B,R,F; ending at L on Ct.8
This works well with a diagonal
arm position (L down by hip, R up).
Repeat sequence to opp. side
(everything will start R, and arms will be R down, L up; to make the
transition
smooth, change to the next arm position during the hip circle).
Sequence 6 (a repeating
in-place move with a half-turn)
Cts. 1,2: Torso undulation
to LF corner (wght. L)
Cts. 3,4: Repeat to RF corner
(wght. R)
Arms come in to F, crossing
wrists at chest level on first undulation, moving down to hips and
apart
on second undulation.
Cts. 5,6: Rock LB (see sequence
3), R pl. (arms down at sides)
Cts. 7,8: L crossover-Pivot*
to face B, SR. End pose: wght. R; L on ball.
A nice touch is to lift your
arms up to o/h while pivoting.
Repeat sequence, end facing
F.
Details:
*Cross your Left foot in
Front of and to the Right of, your Right foot; lift your
heels
and pivot a half-circle CW (to your Right) to face the Back
Sequence 7 (travel step
that goes "two steps forward, one step back")
Cts. 1-4: (start left/travel
in CW arc) 4-step* w/dbl.down shimmy EXCEPT for the first step (ct.1+,
on which you do a hip down, up. All flat-footed.
A diagonal arm pose looks
nice with this (R arm up, L arm down).
Details:
*4-step = LF, R-pl, LB, R-pl
(except since w're trying to travel, move your 'place' steps forward a
little bit!); twist your L hip when you step with the L (i.e., twist F
when stepping F; twist B when stepping B), keeping the torso facing F,
to give the hip move more definition.
(The next two were inspired by Kajira Djoumahna's American Tribal combinations!)
Sequence 8 (in-place step
w/fast spin)
Cts. 1-4: RS, L hip lift;
LS, R hip lift.
Ct. 5: pivot CW on R.
Ct. 6,7,8: L hip lift; LS,
R hip lift.
Repeat above 8 cts. but every
R step will be a pivot!
The usual "hip lift" arm
pattern of one arm up, one arm out, works well; and bring them in on
the
spins.
Sequence 9 (variation of
above)
Cts. 1-6: RS, L hip lift;
LS, R hip lift; RS, L hip lift.
Ct. 7,8: pivot CCW on L,
R pl.
Repeat above 8 cts., but
now it's all reversed (i.e., start w/L foot).
To med.tempo beledi
Sequence 10 (in-place
hip-twists
with half-turns - another tribal-style
combination that'll really
get your tassels flying!)
Cts. 1+2: R hip twist to
F,B,F*;
Ct. 3+: L hip twist to F,
pivot CCW on L to face Back;
Cts. 4+: R hip twist to F,
L hip twist to F.
Repeat above 4 cts. starting
on the same side, end facing Front.
Details:
*when describing the direction
a body part is moving to, spatial directions are referenced from YOUR
body;
that is, a "front hip twist" is the same move whether your body is
facing
the front or back of the stage.
Sequence 11 (a layered
Oriental move)
Cts. 1-4: Side Step-tog-Step
to stage R (R L R), with a CW pelvic "1+1/2" circle. The pelvic circle
is F on ct. 1 & 3, ends to the R side on ct. 4.
Repeat above 4 cts. to the
opposite side (everything reverses).
Now overlay a regular "up"
shimmy (2 hip lifts per step) on top of the S-tog-S. Since you're
pausing
on ct. 4, you'll have 4 hip lifts on that step.
Now to make it extra special,
do cts. 1-3 on releve, then let your heel come down on ct. 4. You can
let
your non-weighted foot extend to the front as your heel comes down for
an added touch. Nice!
Sequence 12 (a "5-Step"
combination with half-turns, good for any style)
Cts.
1,2: LxF, R pl (when your Left foot steps across your Right, turn to
face
stage R; then rock back onto your Right, and face F.)
Cts.
3+4: Step LRL in place
Repeat
above 4 cts. to the opposite side, reversing the steps.
Details:
Arms
are out at the sides, PO. Transition during LRL: in to F, wrist flips
(complete
hand circles) on cts. 4+ as arms go back out to sides for the Repeat to
the opposite side.
Sequence
13 (good for beledi or saidi with cane)
Cts. 1,2,3,4: *fl-o-o-o (R
flat, L ball, R ball, L ball)
During the flast step &
first ball step (cts. 1,2), do a small torso undulation (rib F, up, B,
down); on cts. + 3, do small pelvic Backs.
*Details:
The first pelvic B comes
before
the second ball step.
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