Because I love this dance so
much, my mission is to make it accessible for everyone.
Since 2000, I've taught hundreds of women (and a few men)
in Fredericksburg, and everyone is welcome (ages 12 and up)
because we are always family-friendly. I hold a Teaching Certification from
NATCMED (read
more); and I promote a Code of Conduct.
Scroll down for a
description of what you can expect in class.
Class begins with a
warmup designed to bring your body to full energy and
your mind into relaxed focus.
I lead you through basic foundation technique with steps
and isolations like shimmies, shoulder rolls, and
undulations.
We build on the basics with combinations and foot
patterns.
Then follow me in group dancing to inspiring global
music at various tempos; followed by a short water break.
Continuing students delve into the deeper topics of
dance through different styles, props, and techniques.
We finish with a quiet centering circle to end on a
high note.
Come at 7pm and stay as
long as you want. Try a class for $15; this can be applied
to the monthly registration if you wish to continue.